I'm Dr. Timothy Paynter, a chiropractor with over 10 years of clinical experience and more than 20 years in the health and fitness industry. I work across four clinics throughout Melbourne, helping patients move better and live without pain.
About me
My journey in health started with a Bachelor of Applied Science in Sports and Exercise Science, during which I worked as a personal trainer. That hands-on foundation led me to complete an Honours degree focused on chronic low back pain — and sparked a curiosity about pain that has shaped my entire career.
From there I pursued a Master of Chiropractic, where I discovered a deep interest in clinical neuroscience. I went on to study with the Carrick Institute and sat the board exam for the American Chiropractic Neurology Board, earning my DACNB qualification. I've since continued developing through Brandon Brock Courses and FNOR (Functional Neuro Orthopaedic Rehabilitation) modules.
My approach blends classic chiropractic techniques with low-force methods, dry needling, and targeted rehabilitation. I treat a wide range of patients — from older adults managing arthritis and balance disorders, to athletes dealing with acute and chronic injuries.
My role at Melbourne Neurosurgery represents a collaboration I'm particularly proud of — working alongside neurosurgeon Dr. Damien Tange has given me extensive exposure to complex spinal cases, a practical fluency in reading MRI findings, and a deeper understanding of when and how surgical and conservative care intersect.
Currently, I am undertaking mentorship in an advanced neuromuscular integration system — one of fewer than five practitioners in the southern hemisphere receiving this training.
Weekly schedule
I split my week across four clinics. Find the location and time that works for you, or contact the clinic directly to check for cancellation slots.
Contact your preferred clinic directly to check availability and book an appointment. New patients are welcome at all locations.
Find me
Get in touch
Feel free to reach out directly. For appointment bookings, please contact your preferred clinic.
